Mindfulness Monday

Join us every Monday at 12:30 for a relaxing break on your busy day. Students, staff, and faculty are all welcome to join us for a few moments of mindfulness, meditation, stress relief, or guided imagery. The session will be 20 minutes, but you can participate for 5, 10, or the entire 20 minutes. Zoom ID: 92936805171

Contact Info: Joe Exnowski Life Skills Center. 323-953-4000 ext. 2274 @email