Are You Stressed Out & Overwhelmed?!

A little anxiety helps you to perform, too much does you in! Come to this workshop and learn how to manage your life’s stressors. You will learn how to relax in anxiety and get tips on quieting your mind and soothe your body! You are an active college student, with a large course load and the burden of other responsibilities: children, parents, friends, and work, as well as your own needs. Come to this workshop and learn how to make order out of chaos, creating balance and harmony in your life, which will make it possible for you to do as much as you can while maintaining your composure.

Workshops will be online

Join Zoom Meeting 10/22/2024 12:30pm

Meeting ID: 92936805171 Passcode: not needed