Mindfuln4ess Monday

Join us every Monday at 12:30 for a relaxing break in your busy day.

Students, staff, and faculty are all welcome to join us a few moments of mindfulness, meditation, stress relief, or guided imagery. Session will be 20 minutes, but you can participate for 5, 10, or the entire 20 minutes.

Zoom ID: 92936805171 Contact info:@email